Soooo...
Week 1 over so that meant weigh in this mornng...
3 1/2lbs off!
Not too bad. I've never been one of those people that lose half a stone the first week on a diet so I'll take that 3 1/2 thank you very much.
Must admit these last few days haven't been easy. One of the side effects of my migraine medication is increased appetite and I've really been feeling that since the weekend. Not much I can do but make sure that when I do eat it's healthy and not chocolate and cake!
The exercise has gone well this week: 2 gym sessions, 2 pilates sessions and 3 pretty decent dog walks. I've also done quite a lot of walking on the school run. Must admit I'm feeling much better for it. Need to make more of an effort this week as the dog walks are off as little Miss Rosie has been in for speying so is not allowed out at the moment; so an extra gym session may be needed.
Now, I'm certainly not expecting 3 1/2lbs every week, things will definitely slow down, but it's good to have got started and have a few pounds in the charity bank. :)
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