Weigh in this morning and I've lost 1 1/2lbs this week. TBH I was a bit disappointed as I've started to actually see results this week. Clothes are starting to be a bit baggier around my middle which is great, but this didn't show on the scales as much as I'd hoped.
This is why I need to set a challenge. I have never lost weight easily so the progress is always slow. I'm definitely more the tortoise than the hare when it comes to weight loss; but we all know who won that race don't we? ;-)
Food wise has been really good this week. Cooked some lovely meals (Hairy Bikers still not letting me down!) and cut back the fruit so my sugar intake has gone down. Still struggling with the water but have had more than usual and quite a few herbal teas.
And must remember that, at 5lbs in 3 weeks I'm ahead of target so shouldn't be too disappointed. Oh and Xander has got another 2 days at sports club funded by Scope so there's a reason to keep going in itself!
Thanks for all you support. X
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